private one to one classes
Traditionally, this is how yoga was taught – the practitioner would work individually with his teacher, who would give him exactly what he needed for his own body, his own life. Every person, every body is so different! This is why I love working with people one to one, catering the practice to them personally.
If you’d like to work with aches and pains in your body or other physical issues, take apart postures and sequences in detail, learn more about meditation or breathwork, or simply practice yoga in your own space at a time convenient for you – contact me to discuss what kind of individual classes you would like. Email me or contact me here.
Chained to your desk? Overwhelmed by your workload? Bring yoga into your place of work to help you keep your balance, feel fresh, focused and more productive, or just bond a bit with your lovely team members – conveniently in your own space, when and where you need. Contact me to discuss corporate classes in and around Glasgow .