Nothing is Special

The other day I was taking a shower at twenty past five in the morning before going to early mysore class and thinking, ‘Why don't I do this more often?’ I realised that it's still hard for me to make it to morning mysore on a regular basis because it's still kind of a big deal. Deep down I still feel like going…

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Compassion – Humanity’s Secret Weapon

It’s funny, at Valentine’s day, how love and affection are packaged up into a sugary, pink and shiny product. Nowadays too in the wellness world it’s all about self-love - but what does that really mean, beyond the opportunity to sell us some bath brushes, a soy candle and a pink gratitude journal? I have to admit I hopped on the bandwagon this…

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Are Selfies Yogic?

A while ago I noticed myself posting more selfies than usual - and I started to wonder what that was all about. I have always had mixed feelings about selfies, as something self-indulgent and something that you maybe do, but only secretly! It wouldn't usually occur to me to post them - after all it's 'just my face'.  But then after some recent conversations…

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