Nothing is Special

The other day I was taking a shower at twenty past five in the morning before going to early mysore class and thinking, ‘Why don't I do this more often?’ I realised that it's still hard for me to make it to morning mysore on a regular basis because it's still kind of a big deal. Deep down I still feel like going…

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the constancy of change and rebirth of spring

We just had Easter and I have come to realise that for me, it far outstrips Christmas as far as holidays go. This time of year brings lovely lambs, warmer weather (if we're lucky in Scotland- thankfully this year we are, yipee!) , pink blossoms burgeoning on the trees, not to mention some excellent sweet treats (vegan creme egg, anyone?) I inevitably started…

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Compassion – Humanity’s Secret Weapon

It’s funny, at Valentine’s day, how love and affection are packaged up into a sugary, pink and shiny product. Nowadays too in the wellness world it’s all about self-love - but what does that really mean, beyond the opportunity to sell us some bath brushes, a soy candle and a pink gratitude journal? I have to admit I hopped on the bandwagon this…

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Are Selfies Yogic?

A while ago I noticed myself posting more selfies than usual - and I started to wonder what that was all about. I have always had mixed feelings about selfies, as something self-indulgent and something that you maybe do, but only secretly! It wouldn't usually occur to me to post them - after all it's 'just my face'.  But then after some recent conversations…

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Autumn coming – reap what you sow

Autumn is the time of harvests - the summer heat has been filling the earth up for the last few joyful months, and now the sunny days are winding in on themselves and the days are growing chilly, but the end of the heat gives us something else - summer days are over but instead we are rewarded with the abundance produced by…

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