Introduction to Vinyasa Yoga
Merchant City Yoga
Yoga for Weightlifters workshop
Saturday 15th March,
Fitforit Training Systems, £10
A special 90minute yoga workshop for weightlifters and strength trainers who are looking to make their practice safe, pain free and more efficient, using the practices of yoga to build mindfulness, mobility and integrity in movement.
Blossom into Renewal – Springtime Yin-Vin
Merchant City Yoga, £18