Selected:

Online Yoga Class - Back and Front

£3.50

Online Yoga Class – Back and Front

£3.50

A 90-minute intermediate vinyasa class with focus on back and front of the body. This class builds strength and awareness of the posterior chain, which supports and allows us to find openness across the front side of the body. A strong and detailed flow leads up to backbending poses ustrasana (camel) and urdhva dhanurasana (upward facing bow).

Recommended props: 2 blocks (not essential)

Stream this class for just £3.50. On ordering you will receive a note with the link to the streaming page, available for 5 days.

Category:

Description

A 90-minute intermediate vinyasa class with focus on back and front of the body. This class builds strength and awareness of the posterior chain, which supports and allows us to find openness across the front side of the body. A strong and detailed flow leads up to backbending poses ustrasana (camel) and urdhva dhanurasana (upward facing bow).

Recommended props: 2 blocks (not essential)

Stream this class for just £3.50. On ordering you will receive a note with the link to the streaming page, available for 5 days.

×
×

Cart