Parkasana #2, late summer vibes

How lucky we were today to have a break from the Glasgow drizzle, so that we could have our last summer hurrah, 'parkasana', the yoga picnic.  https://youtu.be/fXjbY_UeLuk The last picnic we had was in the middle of July, spirits were high, we were jumping back from bakasana and leaping about all over the place! But late summer is a different pace. The days are getting shorter, the kids are already going back to school - it calls for a different kind of practice.  Clearly with energies slightly lower we want a less crazy vigorous practice, but there are other nice things that we can pay attention to.  In mid to late August we already start to see harvests…

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