Discover Vinyasa Yoga!
What is vinyasa? My pal Ana Costa and I are both passionate about the practice of vinyasa yoga – engaging, strong, playful, meditative – vinyasa has the power to take you to whole new places!
But where to start with this dynamic practice? If you’ve never done it before it can be daunting to see everyone in class moving non stop, flowing from one pose to another.
We have designed a special 6-week course to introduce you to the magic of vinyasa flow. For those who are completely new to vinyasa or who would like to get stronger and take their practice to the next level, this course will examine the postures and transitions that come up most often in vinyasa classes, breaking them down in detail and building both strength and confidence so that you can flow with freedom and power.
This 6-week course will run on Thursday evenings at 7.30 starting on Thursday 27th February – all taking place in the beautiful Merchant City Yoga studios.
Book your place now! your investment for the whole 6-week course – only £70. Book in at merchantcityyoga.com/events