Start your day with clarity, strength and grace, with a sweet morning vinyasa practice. This class will let you ease into your body, beginning slowly and moving smoothly into a vinyasa practice that will open up body and mind, ready for the day ahead. The pace is sweet and gradual, opening up the body slowly to find expansion, space and energy for the day ahead.
This class is suitable for all levels.

Join us in the studio or from the comfort of your own home, online.

8.00 - 8.45 am, The Wee Retreat in Crosshill