Private and 121
your body, your way.
Private classes and 121 are such a fruitful way to work - get individual attention, refine your technique, customise the practice for your own body, your goals and your needs.
In 121 I teach hatha yoga, vinyasa, yin and meditation, with support from the philosophical teachings of yoga. We can put together the practice that works for you.
Hands on assists can be a helpful and beautiful part of the individual class, if that’s something you’d like to do.
I also have experience working with special circumstances such as pregnancy, injury, chronic fatigue, trauma, grief.
I am here to support you on your yoga journey
Have your own personal practice or an intimate class with a small group.
I can come to you or we can meet in the studio. I also teach 121 over Zoom if you're not in Glasgow or would simply prefer to work that way.
If you’re interested in private or 121, contact me directly using the form below and we’ll talk about meeting your needs and goals.