Vinyasa yoga is a creative and playful format that allows us to explore varied forms of movement and practise a range of different shapes, challenging our bodies in multiple planes of motion through controlled and continuous varied transitions. 

Vinyasa classes have an open and adaptable structure which leaves space for a wide range of moves and creative sequencing - so how do we approach putting together a vinyasa class that will guide practitioners of varying levels of experience through structurally sound, engaging and powerful flows for body and mind?

In this 4hr CPD workshop you’ll explore: 

• Intelligent anatomical patterning - laying strong foundations for the moves we make

• How to offer options for multiple experience-levels at once

• Introduction to theming beyond the physical 

Accredited Continuing Education (CPD)
This workshop is registered with Yoga Alliance (www.yogaalliance.org) and provides 4 contact hours directly relating to Techniques, Training & Practice (1hr), Teaching Methodology (1hr), Anatomy & Physiology (1hr) and Yoga Philosophy, Lifestyle & Ethics (1hr).

Individual Workshop £75
Includes a workbook to take away

Book Sequencing for Vinyasa Yoga Classes and Embodied Philosophy (25th October 2025) together £127.50 (15% saving) - to book both workshops together please email judi@merchantcityyoga.com