~ you already
Know what to do ~

a yoga and reflection practice for connecting to your own deep inner knowing.

We’ve all been in that place, where we just don’t know where to turn. It’s so easy to fall back on the programming in those moments, or to seek advice, or even ask the internet (🙈) - but deep down we know, the real answers aren’t going to come from anywhere out there.
So, how do we tune out the noise, to tap into that well of deep inner knowing?

Yoga is a system of helping us tap in to that space of knowing.
Through connecting to our bodies and the wisdom of their rhythms.
Through the discernment of telling the difference between what messages we’ve internalised from the outside world, and what is really us.
Through practices for understanding where we’re working from - from fear, from inspiration, from dharma and divine calling.

This special workshop will bring together:

• intuitive movement practice

• deep meditation

• wisdom from yoga philosophy

• tarot practice with Tally of Lavender Gatherings 
  

sarvasya cāhaṁ hṛdi sanniviṣṭo
mattaḥ smṛtijñānamapohanaṁ ca
I’m seated in the hearts of all beings,
from Me come memory, knowledge and forgetting. BG XV.15