5-class BLOCK for Morning Sādhana online class. Join live or receive the recordings. You’ll receive recordings for all 5 classes and have access to all of them, until 1 week after the final class.
Morning Sādhana is a full-spectrum practice to start the day, with simple practices that make a big impact to how we feel. Combining short meditation, breathwork, āsana and chanting, this practice leaves your body and mind feeling sattvic - balanced, clear and harmonious.
5-class BLOCK for Morning Sādhana online class. Join live or receive the recordings. You’ll receive recordings for all 5 classes and have access to all of them, until 1 week after the final class.
Morning Sādhana is a full-spectrum practice to start the day, with simple practices that make a big impact to how we feel. Combining short meditation, breathwork, āsana and chanting, this practice leaves your body and mind feeling sattvic - balanced, clear and harmonious.
