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Cueing The Subtle Body

£25.00

A 90minute teachers’ workshop exploring the subtle levels of self, and practical approaches for accessing these parts of us during practice.

Topics include:

  • What yoga aims to achieve

  • ‘The field and its knower ‘

  • Five Levels of being

  • Energy maps - prāṇa, nāḍīs and chakras

  • Accessing the layers with our cueing

  • Prāṇa in āsana, dṛṣṭi

  • Theming through the Kośas

A 90minute teachers’ workshop exploring the subtle levels of self, and practical approaches for accessing these parts of us during practice.

Topics include:

  • What yoga aims to achieve

  • ‘The field and its knower ‘

  • Five Levels of being

  • Energy maps - prāṇa, nāḍīs and chakras

  • Accessing the layers with our cueing

  • Prāṇa in āsana, dṛṣṭi

  • Theming through the Kośas