Āsana is just one branch of the vast and rich tradition of yoga, but the majority of mainstream yoga classes focus mainly on the physical experience of body and breathing.
But even when we practice physical yoga we bring the whole of ourselves to the mat - our minds, our hearts, our thought patterns, habits and preferences. It can be truly profound and transformative for practitioners to experience yoga philosophy in the context of a physical yoga class - exploring how the wisdom teachings of yoga play out in our bodies and our lives.
Ema has been weaving philosophy into their classes since they started teaching and has seen its powerful effects.
In this 4hr CPD workshop you'll explore:
How philosophical teachings can show up in the patterns of our physical practice
Ways to make your teaching personal, relevant and engaging to each individual
Practicalities of sharing philosophy in an appropriate, non-dogmatic way
“Utilising asana postures for example is a great way to incorporate philosophy into teaching and thus help students manage/work through life challenges and joys. It has provided focus and given me ideas on how to incorporate philosophy into teaching practice with a little more ease. ”
Accredited Continuing Education (CPD)
This workshop is registered with Yoga Alliance (www.yogaalliance.org) and provides 4 contact hours directly relating to Techniques, Training & Practice (1hr), Teaching Methodology (1hr), Anatomy & Physiology (1hr) and Yoga Philosophy, Lifestyle & Ethics (1hr).
Individual Workshop £75
Book Sequencing for Vinyasa Yoga Classes (21st February 2025) and Embodied Philosophy together £127.50 (15% saving) - to book both workshops together please email judi@merchantcityyoga.com