Upcoming events
Filtering by: “yin”
Oct
11
Friday night Yin Yoga
After the success of our introductory yin workshop at Fitforit PT this August, we’re back for a semi-regular Friday night unwind with yin, breathwork, and deep rest.
Suitable for practitioners of all levels, including complete beginners, this nourishing 90 minute session of slow and mindful release will leave you feeling refreshed, calm, and open in your body.
Sept
3
Late Summer Yin-Vin
The end of the summer is a return home after all the delights of the warmer months, and a time for gratitude, contentment, and the sweet flavour of completeness.
A seasonal practice has the deep power to ground us in nature and to bring us into harmony with the turning of the year's wheel - which makes all the changes make so much more sense.